Breathe Move Thrive is all about community whether you work out alone, or along or with a class/friends, you’re part of the team and we’re happy you’re here!
Breathe Move Thrive is all about community whether you work out alone, or along or with a class/friends, you’re part of the team and we’re happy you’re here!
MEET THE TRAINERS
Gabriella Waters
Certified Personal Trainer, yoga instructor, & nutrition coach for professionals who are short on time and big on goals.
500 Hour Registered Yoga Instructor
National Academy of Sports Medicine Certified Personal Trainer
Registered Prenatal Yoga Teacher
Precision Nutrition Coach
Aerobic Fitness Association of America Certified Group Fitness Instructor
Wife, Mother, Writer, Entrepreneur
About Gabriella
Your body is not your enemy! Whether it’s hormones (hello 40’s & 50’s), midlife changes, or exhaustion from endless dieting, stress, or shifting to remote work. I’ve got you covered. My passion is meeting people where they are, motivating them, and helping everyone form habits that benefit their health and help them reach their goals. My varied fitness background and certifications allow me to focus on body mechanics, balance, alignment, and nutrition to create safe and effective experiences for participants. What does that mean for you? I find out who you are and help you plan for your unique goals. No fads. No spending hours each day working out.
Eat well. Move well. Do well.
” I have been attending Gabriella’s virtual workout sessions for nearly a month. Prior to starting, I was laid off as a result of the pandemic and was desperate to find an activity to redirect my energy (frustration, time, drive). In this short time, I have made some fitness gains – I went from 205lbs to 198lbs, and lost inches from my neck, biceps, waist, hips, thighs!
And not only have I found fitness at Breathe Move Thrive Fitness but a community. I feel so encouraged and welcomed to each of the classes I join – and not just by Gabriella, but all of the participants. This space has been a major positive force for everything going on in my life and beyond – THANK YOU!”
N. Hendrickson
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Testimonial from the Breathe Move Thrive Family:
“Gabriella is the Coach with the Most! Not only did she help me achieve a physical change, but she also helped me changed my fitness mindset. She encouraged me to stop looking at my favorite foods as the enemy, and to keep pushing myself beyond what I thought I was able to do. Not only that, she helped me alleviate the pain that was preventing me from doing certain movements. Somehow in the midst of all this, she managed to make me feel as if I was constantly under the care of a great friend.”
— T. Howard, Chicago, IL.