I’m Alicia, Head Coach at Powerhouse Coaching, & I’m so happy to be a part of Breathe Move Thrive! I received my bachelors of science in Kinesiology from the University of Maryland in 2012, when my passion was just budding for fitness & wellness. That passion has blossomed into a mission to help people find direction on their journey to better health. As a certified Level 1 Precision Nutrition Coach I’m able to help my clients see through the “diet culture fog” to really understand what they want & how they can sustainably get there. I believe it’s important to still enjoy life as you work towards your health goal! That’s why I get to my clients as people so we can work together to find the right solutions for their life.
I love music, dancing & having a good time while we sweat! I am a licensed Commit (Dance Fitness), Mixxedfit, Zumba & Xtreme Hip Hop Step instructor because they combine my love of fitness & great tunes. I also lead different types of Bootcamp & strength training classes that will help you get stronger!
In my free time I enjoy going to concerts, trying new restaurants & spending quality time with my husband Nate. I hope to see you online in class sometime! Until then, stay well & remember that you are Powerful.
